the
7-minute
daily reset
The pause your nervous system’s been craving without adding more to your to-do list.
A somatic practice to reconnect to your inner guidance every single day.
The Daily Attunement is a 7-minute guided somatic practice to regulate your energy, reconnect with your truth, and lead your life and business from a grounded, embodied place.
Guided by Danie, this 7-minute practice weaves gentle breathwork, body awareness, and emotional clarity to help you:
✔️ Regulate your nervous system
✔️ Reconnect to your inner guidance
✔️ Create space between you and the noise
✔️ Show up with more peace, power, and presence
Just one intentional breath at a time. Use it anytime—morning, mid-day, or when life feels like too much.
✨ Download it now and use it whenever you need to return to your body and your truth.
We promise not to send any unsolicited communications - we will send you an email with your download file but you can unsubscribe at any time.
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